Reviewed By
Overview
SCIENTIFIC SCORE
Likely Ineffective
Based on 1 Research
4
USERS' SCORE
Good
Based on 8 Reviews
8.3
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**
Top Medical Research Studies
4
We evaluated the effects of vitamin B complex supplements on chest pain and heart health by reviewing 15 studies involving over 71,000 participants.
Our investigation revealed that while there were no significant differences in rates of heart attacks, overall deaths, or serious side effects between those receiving vitamin B complex and placebo, there was a slight reduction in stroke incidence.
However, the benefits were minimal and outcomes varied with dosages, indicating that more research is needed to draw firm conclusions about the effectiveness of these vitamin interventions on cardiovascular events.
Our investigation revealed that while there were no significant differences in rates of heart attacks, overall deaths, or serious side effects between those receiving vitamin B complex and placebo, there was a slight reduction in stroke incidence.
However, the benefits were minimal and outcomes varied with dosages, indicating that more research is needed to draw firm conclusions about the effectiveness of these vitamin interventions on cardiovascular events.
Read More
Most Useful Reviews
9
Effective for pain
1 people found this helpful
I was experiencing pain in my knee and shoulder. I used it alongside glucosamine, and it was effective. The doctor prescribed it to help preserve my ear nerve, and I felt energised while taking it.
Read More
9
Effective for mother
My mother suffers musculoskeletal issues and requires regular B vitamins. This complex has been the most effective, lessening her pain and stabilising her nervous system. After childbirth, I also experienced hair loss, which stopped within a month after taking this.
Read More
9
Calming effects noticed
1 people found this helpful
After a month of taking B vitamins from Solgar, I noticed a calmer disposition and a reduction in stiffness and back pain, although I didn't observe changes in my hair and nails. If stress causes your back pain, I recommend trying this.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Ineffective
Based on 1 Research
4
- All Researches
4
We evaluated the effects of vitamin B complex supplements on chest pain and heart health by reviewing 15 studies involving over 71,000 participants.
Our investigation revealed that while there were no significant differences in rates of heart attacks, overall deaths, or serious side effects between those receiving vitamin B complex and placebo, there was a slight reduction in stroke incidence.
However, the benefits were minimal and outcomes varied with dosages, indicating that more research is needed to draw firm conclusions about the effectiveness of these vitamin interventions on cardiovascular events.
Our investigation revealed that while there were no significant differences in rates of heart attacks, overall deaths, or serious side effects between those receiving vitamin B complex and placebo, there was a slight reduction in stroke incidence.
However, the benefits were minimal and outcomes varied with dosages, indicating that more research is needed to draw firm conclusions about the effectiveness of these vitamin interventions on cardiovascular events.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effective for pain
1 people found this helpful
I was experiencing pain in my knee and shoulder. I used it alongside glucosamine, and it was effective. The doctor prescribed it to help preserve my ear nerve, and I felt energised while taking it.
Read More
9
Effective for mother
My mother suffers musculoskeletal issues and requires regular B vitamins. This complex has been the most effective, lessening her pain and stabilising her nervous system. After childbirth, I also experienced hair loss, which stopped within a month after taking this.
Read More
9
Calming effects noticed
1 people found this helpful
After a month of taking B vitamins from Solgar, I noticed a calmer disposition and a reduction in stiffness and back pain, although I didn't observe changes in my hair and nails. If stress causes your back pain, I recommend trying this.
Read More
7.5
Helpful for pain
1 people found this helpful
It helps significantly with muscle pain during acute periods. I found it to be well tolerated.
Read More
7.5
Pain relief achieved
1 people found this helpful
B vitamins are essential for energy production. Since I began taking this complex, my stiffness, back pain, and leg numbness have disappeared, and my walking speed has improved. I intend to keep taking it for energy.
Read More
Frequently Asked Questions
9
Calming effects noticed
1 people found this helpful
After a month of taking B vitamins from Solgar, I noticed a calmer disposition and a reduction in stiffness and back pain, although I didn't observe changes in my hair and nails. If stress causes your back pain, I recommend trying this.
9
Significant pain relief
13 people found this helpful
I suffer from gastrointestinal pain and chronic osteochondrosis. After taking one capsule of this supplement, I noticed significant pain relief, which was better than many painkillers. However, I had to stop due to the appearance of pills later on.
6
Pain significantly reduced
After taking it, I found that the pain was significantly reduced.
9
Effective for pain
1 people found this helpful
I was experiencing pain in my knee and shoulder. I used it alongside glucosamine, and it was effective. The doctor prescribed it to help preserve my ear nerve, and I felt energised while taking it.
7.5
Pain relief achieved
1 people found this helpful
B vitamins are essential for energy production. Since I began taking this complex, my stiffness, back pain, and leg numbness have disappeared, and my walking speed has improved. I intend to keep taking it for energy.
9
Effective for mother
My mother suffers musculoskeletal issues and requires regular B vitamins. This complex has been the most effective, lessening her pain and stabilising her nervous system. After childbirth, I also experienced hair loss, which stopped within a month after taking this.
4
Miscalculated effects
I hoped this vitamin complex would strengthen my nervous system, but I felt no change. However, I did experience less eye fatigue and reduced back pain. After taking it, my urine was a bright yellow, indicating riboflavin, so I think I just chose the wrong complex for me.
4
We evaluated the effects of vitamin B complex supplements on chest pain and heart health by reviewing 15 studies involving over 71,000 participants.
Our investigation revealed that while there were no significant differences in rates of heart attacks, overall deaths, or serious side effects between those receiving vitamin B complex and placebo, there was a slight reduction in stroke incidence.
However, the benefits were minimal and outcomes varied with dosages, indicating that more research is needed to draw firm conclusions about the effectiveness of these vitamin interventions on cardiovascular events.
Our investigation revealed that while there were no significant differences in rates of heart attacks, overall deaths, or serious side effects between those receiving vitamin B complex and placebo, there was a slight reduction in stroke incidence.
However, the benefits were minimal and outcomes varied with dosages, indicating that more research is needed to draw firm conclusions about the effectiveness of these vitamin interventions on cardiovascular events.
References
- Martí-Carvajal AJ, Solà I, Lathyris D, Dayer M. Homocysteine-lowering interventions for preventing cardiovascular events. Cochrane Database Syst Rev. 2017;8:CD006612. 10.1002/14651858.CD006612.pub5
